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Rapidly Optimize Health & Reverse Aging with CAROL

Are you struggling to squeeze a workout into your jam-packed Calgary schedule? Would you like a faster, more effective way to reach your fitness goals? Look no further than CAROL, the revolutionary exercise bike at Divergent Health!

Divergent is pleased to offer this innovative combination of fitness equipment and advanced algorithms to help you quickly optimize your health. CAROL isn’t your average stationary bike. With CAROL, you can achieve optimal fitness and build lasting habits on your own time! Discover how CAROL’s personalized approach gets you fit faster, strengthens your workout routine, and frees up precious time in your busy Calgary life.

Book a consult for CAROL Fitness Training today

What is CAROL?

CAROL is CARdiovascular Optimization Logic, an interactive stationary exercise bike for high-intensity training. This exercise bike revolutionizes fitness with its cutting-edge technology, promising maximum results in minimal time. At its core is REHIT (Reduced Exertion High-Intensity Training), a breakthrough in exercise science that condenses a powerful cardiovascular workout into just nine minutes. By incorporating short, intense sprints followed by recovery periods, the CAROL bike ensures you significantly improve cardiovascular health and insulin sensitivity faster than traditional exercise routines.

Its sophisticated AI system, which customizes each session based on your performance and progress, sets the CAROL bike apart. This means every workout is perfectly tailored to challenge you without overexertion, adapting as you get fitter. Its sleek, ergonomic design and intuitive interface make it easy and enjoyable to use, even for those new to high-intensity training. Imagine a workout that feels tailored just for you, constantly evolving to keep you at your peak. With CAROL, you’re not just riding a bike—you’re experiencing a smarter, more effective way to reach your fitness goals.

Benefits of CAROL

Bike fitness

Personalized Fitness

CAROL analyzes your data to create a customized workout plan, ensuring each session is optimally challenging.

Long lasting

Efficient Workouts

Experience short, intense sprints followed by recovery periods for a full cardiovascular workout in under nine minutes.

Technology

Smart Improvement

CAROL’s AI adjusts to your performance with every session to achieve superior cardiorespiratory fitness (VO2 max) and lower blood pressure.

The Science of CAROL

Get Fitter

CAROL Bike increases the maximum amount of oxygen you use during exercise – your VO2max – by 12%.

Next-level HIIT

CAROL’s the only bike with REHIT, the next-level high-intensity workout that gives you double the health benefits in just 10% of the time.

Maximum Metabolism

Reduced Exertion high intensity (REHIT) boosts your metabolic rate for 3 hours. In fact, 60% of the calorie burn will happen after your CAROL Bike workout.

Live Younger

With CAROL Bike’s workouts, you can reset your VO2max in just 8 weeks—to where it was 10 years ago.

Live Healthier

CAROL Bike’s workouts are scientifically-proven to improve key indicators of health, significantly reducing the risk of developing chronic conditions.

Improve Endurance

CAROL’s short, effective workouts deplete muscle glycogen to improve aerobic capacity.

CAROL Questions & Answers

CAROL is the smartest, most effective exercise bike possible—with workouts backed by science. CAROL Bike learns to push you to your limit. With AI-personalization that instantly applies your optimal resistance. And a range of workouts scientifically-proven to be the shortest, most effective possible.

CAROL Bike uses AI to personalize your workouts, which helps you reach your fitness goals more quickly. CAROL’s AI is able to calculate the precise resistance that will push you to your personal limits, but never going over. Over time, CAROL’s AI continues to adapt as your fitness improves, so you’re always working to your maximum potential.

To ensure your safety, the rider requirements are:

  • Height: 4’7″ – 6’7″ / 140 cm – 200 cm
  • Max weight: 330 lbs / 150 kg

It is mainly for users 18+, but children can use the bike, too, as long as they’re tall enough to ride. Our guidance is that children 10+ can use the bike, with adult supervision, keeping in mind the recommendation is 60 minutes of exercise per week.

As with all exercise, riders with pre-existing heart conditions or who are pregnant should get medical clearance from their GP.

Reduced Exertion HIIT (REHIT) is an optimized form of High Intensity Interval Training (HIIT) that’s more effective than conventional exercise — with a much shorter time commitment. This helps you achieve maximum fitness in the minimum time.

CAROL is the only fitness equipment that makes it possible to do REHIT workouts at home. Find out more about the science of REHIT here.

CAROL Bike is for all exercise levels based on adaptive AI technology. The bike will push you based on your current fitness level, so you can get the most out of the workout. It doesn’t matter if you’ve never worked out, haven’t worked out in two years, or workout every day. The bike will adapt to your level and push you to your max. The bike will continue to learn and ensure you are always getting a good workout.

Yes, CAROL Bike is designed to make it completely safe for you to achieve optimal fitness at home. Here’s how:

  • CAROL Bike comes with built-in safety algorithms, as well as a heart rate monitor, that will warn you — or even abort a ride — if anything abnormal is detected with your heart rate.
  • CAROL’s workouts have been carefully designed and tested to give you enough time to recover.
  • CAROL Bike is a commercial-grade bike that is strong enough to withstand high impact, and the freewheel clutch lets you safely perform explosive sprints.

Your CAROL Bike comes with a personalized dashboard with comprehensive performance metrics like Fitness Score; so you can accurately track how your fitness is improving.

It also comes with a heart rate monitor to optimize your performance more accurately—capturing R-R intervals (small changes in the intervals between successive heartbeats) for HRV (heart rate variability) measurement.

Calgary Clinic for Innovation & Comprehensive Care

The Divergent Health Difference

Divergent Health distinguishes itself through its innovative use of technology backed by a comprehesive team of medical doctors, physiotherapists and fitness trainers. We create tailored wellness plans that cater specifically to each patient’s unique needs. Our Calgary Health Centre emphasizes a holistic approach to wellness, addressing both physical and mental well-being through comprehensive wellness programs and preventive care initiatives. With a strong emphasis on innovation, personalization, and holistic care, Divergent Health sets itself apart in delivering effective and compassionate healthcare solutions tailored to meet the diverse needs of its patients.

High Intensity Excercise Clinic Near Me

Don’t let time be a barrier to better health. Experience the future of exercise in Calgary with the CAROL bike. Call 587-325-0253 and transform your fitness routine today!